Monthly kitchen fitness challenges are great because they spark ideas to help you keep your kitchen clean and organized AND your pantry and fridge stocked with fresh, healthy food options to help you stay focused on your goals! You might discover and implement new creative strategies to keep you and your family healthy and make the kitchen a place where people want to congregate while making eating at home a priority and avoid in the dreaded fast food lane!
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November 2018 Kitchen Fitness idea: Food Storage!
December 2018 Kitchen Fitness idea: Kitchen Organization!